A monthly maintenance program from The Positive Habit that will enable you to maintain your positive feelings and emotions on an ongoing basis.

Module 1 The Comfort of Being Fully Present
Unit 1 Sustaining Positivity - The Comfort of Being Fully Present
Unit 2 Month One - Week One - Video
Unit 3 Month One - Week One - Why is Feeling Safe so Important?
Unit 4 Month One - Week One - Quiz
Unit 5 Month One - Week Two - Why Can We Feel Unsafe When There is No Threat?
Unit 6 Month One - Week Two - Quiz
Unit 7 Month One - Week Three - How Can You Develop the Habit of Being Fully Present?
Unit 8 Month One - Week Three - Quiz
Unit 9 Month One - Week Four - Powerful Presence
Unit 10 Month One - Week Four - Quiz
Unit 11 Month One - Further Resources
Unit 12 Month One - Your Feedback is Important
Module 2 Your Core of Contentment - How to be Fully Content with Yourself & Your Life
Unit 1 Month Two - Week One - Video
Unit 2 Month Two - Week One - Quiz
Unit 3 Month Two - Week One - Finding Your Core of Contentment
Unit 4 Month Two - Week Two - Seeking Contentment - The Hunter Gatherer Brain
Unit 5 Month Two - Week Two - Quiz
Unit 6 Month Two - Week Three - YOU are the Core of Your Contentment
Unit 7 Month Two - Week Three - Quiz
Unit 8 Month Two - Week Four - Successful Contentment
Unit 9 Month Two - Week Four - Quiz
Unit 10 Month Two - Further Resources
Unit 11 Month Two - Your Feedback is Important
Module 3 Connecting from the Heart
Unit 1 Month Three - Week One - Video
Unit 2 Month Three - Week One - Quiz
Unit 3 Month Three - Week One - Live a Longer, Happier Life - Connect!
Unit 4 Month Three - Week Two - Quiz
Unit 5 Month Three - Week Two - Connecting with Patience
Unit 6 Month Three - Week Three - Quiz
Unit 7 Month Three - Week Three - Make Love & Connection Your Priority
Unit 8 Month Three - Week Four - Quiz
Unit 9 Month Three - Week Four - The Courage of Connecting from the Heart
Unit 10 Month Three - Further Resources
Unit 11 Month Three - Your Feedback is Important
Module 4 Your Inner Confidence
Unit 1 Month Four - Week One - Video
Unit 2 Month Four - Week One - Happiness & Harmony
Unit 3 Month Four - Week Two - Let Be
Unit 4 Month Four - Week Three - Let Go
Unit 5 Month Four - Week Four - Let In
Unit 6 Month Four - Further Resources
Unit 7 Month Four - Your Feedback is Important
Module 5 Outer Confidence
Unit 1 Month Five - Week One - Video
Unit 2 Month Five - Week One - Developing Your Outer Confidence
Unit 3 Month Five - Week Two - Shine Bright like the Star that You Are
Unit 4 Month Five - Week Three - Believe You Deserve to be Confident
Unit 5 Month Five - Week Four - The Power of Dreams
Unit 6 Month Five - Further Resources
Unit 7 Month Five - Your Feedback is Important
Module 6 Your Growth Mindset
Unit 1 Month Six - Week One - Video
Unit 2 Month Six - Week One - Your Growth Mindset
Unit 3 Month Six - Week Two - Not Yet
Unit 4 Month Six - Week Three - Emotional Growth Mindset
Unit 5 Month Six - Week Four - Your Growth Mindset
Unit 6 Month Six - Further Resources
Unit 7 Your Feedback is Important - Month Six
Module 7 Compassion Based Resilience
Unit 1 Month Seven - Week One - Video
Unit 2 Month Seven - Week One - Compassion Based Resilience
Unit 3 Month Seven - Week One - Quiz
Unit 4 Month Seven - Week Two - The Strength in Feeling Emotions
Unit 5 Month Seven - Week Two - Quiz
Unit 6 Month Seven - Week Three - Nurturing the Emotion
Unit 7 Month Seven - Week Three - Quiz
Unit 8 Month Seven - Week Four - Loving Grit
Unit 9 Month Seven - Week Four - Quiz
Unit 10 Month Seven - Further Resources
Unit 11 Your Feedback is Important - Month Seven
Module 8 Month Eight - Gratitude Attitude
Unit 1 Month Eight - Week One - Video
Unit 2 Month Eight - Week One - Gratitude Attitude
Unit 3 Month Eight - Week Two - Complaining Crushes YOU!
Unit 4 Month Eight - Week Three - The Grace in Gratitude
Unit 5 Month Eight - Week Four - Gratitude Combats Anxiety
Unit 6 Month Eight- Further Resources
Unit 7 Your Feedback is Important - Month Eight
Module 9 Month Nine - Attention & Intention
Unit 1 Month Nine - Week One - Video
Unit 2 Month Nine - Week One - Why it Pays to Pay Attention
Unit 3 Month Nine - Week Two - Applying Attention to Intention
Unit 4 Month Nine - Week Three - Your Beliefs about Money
Unit 5 Month Nine - Week Four - The Science of Belief
Unit 6 Month Nine - Further Resources
Unit 7 Your Feedback is Important - Month Nine
Module 10 Month Ten - The Power of Truth
Unit 1 Month Ten - Week One - Video
Unit 2 Month Ten - Week One - The Power of Truth
Unit 3 Month Ten - Week Two - Be Impeccable with Your Word
Unit 4 Month Ten - Week Three - White Magic - Finding that line between the truth and protection
Unit 5 Month Ten - Week Four - Honest Thoughts
Unit 6 Month Ten - Further Resources
Unit 7 Your Feedback is Important - Month Ten
Module 11 Month 11 - Creating Positive Habits
Unit 1 Month Eleven - Week One - Video
Unit 2 Month Eleven - Week One - Progress is Always Possible
Unit 3 Month Eleven - Week Two - The Joy of Sleep
Unit 4 Month Eleven - Week Three - Balanced Diet = Balanced You
Unit 5 Month Eleven - Week Four - Exercise for Energy
Unit 6 Month Eleven - Further Resources
Unit 7 Your Feedback is Important - Month Eleven
Module 12 Month 12 - Back to NOW!
Unit 1 Month Twelve - Week One - Video
Unit 2 Month Twelve - Week One - Back to NOW
Unit 3 Month Twelve - Week One - Quiz
Unit 4 Month Twelve - Week Two - Make the Unconscious Conscious
Unit 5 Month Twelve - Week Two - Quiz
Unit 6 Month Twelve - Week Three - Bringing Out Your Lightness, Now!
Unit 7 Month Twelve - Week Three - Quiz
Unit 8 Month Twelve - Week Four - The Present of Presence
Unit 9 Month Twelve - Week Four - Quiz
Unit 10 Month Twelve - Further Resources
Unit 11 Your Feedback is Important - Month Twelve
error: Content is protected !!