“I would rather walk with a friend in the dark, than alone in the light. “
Helen Keller

This week, think of the good friends you have in your life. The significance of friends is that you choose each other. If you value a friendship it is important to protect and nurture that friend as you would a precious gift.

If you have a friend your haven’t seen in a while, consider reaching out to them and arrange to meet soon.


When life gets too busy with work and families we often forget to spend time with the friends we love and who have chosen us. When we remember to take the time to nourish our friendships we will always feel the positive light that friendship brings.