Dear *|FNAME|*
There are certain people we meet on our life journey that really seem to 'get us,' as in they really understand us. This is important.
When I asked Niall Breslin, one of Ireland’s most prominent mental health advocates ,a sought after public speaker and musician to write a foreword for my book, The Self-Love Habit, I had no idea if he would agree; he is after all a very busy man and a lot of people ask a lot of him. I was delighted, not for myself, but for my readers as not only did he agree to write the foreword, but more importantly he really understood the central focus of the book. To be understood is pure magic!
As author Katherine Mansfield once said, "I want, by understanding myself, to understand others." I have noticed the more I love myself the more I understand myself and as a consequence the more I can understand others. It would appear that when we understand ourselves, which is a big piece of work, we communicate more clearly with others.
Judgment diminishes and there is space for us all to breathe freely.
Make sure to watch this week's video where I share some of what Niall wrote about my book (just to give you a little taster). I hope it resonates with you enough to encourage you to come on the 'Dare to Love Yourself Challenge' with me over the coming weeks and months!
Be sure to take The Self-Love Quiz (taken directly from the book) if you haven't already done so and also thanks to everyone who has already pre-ordered the book. I am delighted. If you haven't yet done so please make sure to do so soon!
The Pre-order prize in association with Eason Ireland is:
1. A ninety-minute private consultation and hypnotherapy session with Fiona to start your self-love journey. Fiona's busy clinic in Blackrock, Dublin books out months in advance. This appointment can be done online or in-person depending on the restrictions/your location.
2. Full access to the 12-month, online five-star rated self-therapy course, 'Sustaining Positivity' to help you cement your learnings from the Self-Love Habit session.
The total value of this prize is €300.00.
PRE-ORDER HERE on EASON for FREE DELIVERY IN IRELAND
(While the book is also available for pre-order with Dubray, please note that only books ordered via Eason will be entered into the competition).
Dubray: http://bit.ly/SelfLoveHabitDubray
Amazon: http://bit.ly/SelfLoveHabitAmazon
For all international inquiries from people outside of Ireland & The UK you can order directly post free from Book Depository here. Please note again that it is only orders from Eason directly that will be entered into the competition.
Be sure to follow me on Instagram for insights and tips to keep you smiling during the week.
Lots of love and self-love,
Fiona
|
|
|
|
The Foreword of The Self-Love Habit
Written by Niall Breslin
|
|
|
The Positive Habit - Five-Star Online Therapy Course
|
|
A joyful and calming process!
"I've always felt I'm a happy, positive person, but I've struggled with anxiety and a vicious inner critic! The Positive Habit Program has helped me become much more patient with myself, less reactive to stressful situations and given me techniques to calm myself down. Thank you so much Fiona."
Danny Noble
|
|
|
Testimonials like this drive me to reach and help as many people as I can. I developed this life-changing course in 2016 and the volume of people who registered and completed the course was never so high as during the lockdown. It was incredible to be able to help so many people and I don't want that to end. Not now, not ever.
I have really noticed in my clinical work that, NOW more than at the start of the COVID-19 crisis, people are struggling to stay motivated and positive.
This uncertainty and changes we all face is causing an epidemic of anxiety but I am determined to help as many people as I can to not just to survive but to flourish in an uncertain world.
In order to do this, I also need your help.
Please donate if you can - to help us cover the running costs.
And
Share Your Subscription on Social Media when you register - your voice is hugely important to help your friends and family to also benefit from the course.
*The course is FREE with the option to donate. Its duration is 8 weeks but there is an option to extend if needed.
I am really proud of all the work we are doing so please do help us to help others.
|
|
Would you like daily positive habit reminders? Follow me on Instagram where I post regularly. |
|
|
|
