The Positive Habit - Bringing a Smile to Monday Mornings! 
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Watch Out, Your Ego is About...
Dear *|FNAME|*

How is your ego today?  

How are you today?

Mercifully, they are not the same thing!

This quote from Deepak Chopra sums up what the ego is:

"The Ego, however, is not who you really are. The ego is your self-image; it is your social mask; it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by power, because it lives in fear."

Living with the belief that you are your ego is guaranteed to cause you stress, anxiety and low self-esteem. An ego-based life is one of constant striving and dissatisfaction. Your ego bases its identity on two things:

1. What you achieve & what you own 

2. What other people think of you 

Notice anything? These are two of the greatest sources of suffering that a person can have. The ego loves to be hard on the shadow self (the vulnerable part of us) for constantly failing to meet its impossible standards.

In this week's video and in my Insta-live on Wednesday at 815pm I'll be asking YOU some questions from my best-selling book, 'The Self-Love Habit' to help you identify when your ego has taken over. 

Listen back to my interview on Today FM here. Poor Dave struggled to get a word in - I feel so passionate about helping people  return to work feeling calm and confident.  

Speaking of which, due to my recent SOLD OUT workshops and all the enquiries and requests for me to do a webinar in the evening, I will be announcing next week a  Public Speaking Masterclass in June to help you emerge from lockdown bursting with confidence!

Thanks to all of you for your support and good wishes on our five-year Positive Habit anniversary. We are so happy to see many of you registering and donating (if you can) for The Positive Habit and availing of the Sustaining Positivity program at a special 50% reduced price for May. 

Lots of love & self-love,

Fiona. xxx

Watch Out, Your Ego's About!

5 Years Old this May!    

Since it began it has received:
95% 5-Star - Ratings

93% of People who complete the course feel more positive than they did at the start (as measured by the Positive Feelings Surveys)

5,000 registered users


And... it has just been revised and updated.  I have spent the last few months going through the content to bring it up to date for 2021. So much of what I wrote in 2016 still stands, however, I have brought new research and the maturity of my years and experience in the last five years to make it even better! 

I discovered that as I worked on the course, I started to feel more positive - it works and it is not just me who says this but it is evident in the five-star testimonials we have received from the very beginning.

This course has my name on it, but NONE of it would be possible without my partner - Ciaran. who is the unsung digital hero and is not one (unlike me) for the spotlight. 
To celebrate: 

The Positive Habit revised and the renewed program is still FREE (for now) with the option to donate.

We are offering an amazing 50% discount for Sustaining Positivity, my follow on 12-month maintenance course. Just enter the code MAY2021 at checkout to avail of this offer. (€49.95 as opposed to €99.95).

But hurry as this offer is ONLY open for the month of May. 

If you have already completed The Positive Habit, why not revisit it and consider signing up for the maintenance course to help sustain your positive shift? (If you use the same email address - even if it was five years ago, you will need to get in touch directly so we can open it up for you).

This course is outstandingl!"

5 stars: Excellent

This course is outstanding, I would highly recommend it. Love how everything is science and researched based"

Testimonials like the above drive me to reach and help as many people as I can. 

This uncertainty and changes we all face are causing an epidemic of anxiety, but I am determined to help as many people as I can to not just to survive but to flourish in an uncertain world. 

In order to do this, I also need your help.  

Please donate if you can - to help us cover the running costs. 


Share Your Subscription on Social Media when you register - your voice is hugely important to help your friends and family to also benefit from the course. 

*The course is FREE with the option to donate. Its duration is 8 weeks but there is an option to extend if needed.

I am really proud of all the work we are doing so please do help us to help others. 
Register FREE Now!
Click on the links below to buy Fiona's Best-selling Books that have helped thousands of people feel more positive and loving!

Do you know someone who could do with a lift right now? Why not gift them one of my books?
Would you like daily positive habit reminders? Follow me on Instagram where I post regularly.

Warmest wishes, 

Fiona Brennan

Clinical Hypnotherapist

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