Dear *|FNAME|*
I hope all is well with you!
I have BIG news...
I got my nails done last week...
I know this is not big at all but seeing businesses open their doors again is HUGE!
I love getting my nails done, it's one of those little treats for myself that makes me feel good. However, for me, it is less about my nails and more about the experience. I am blessed in that the salon I go to is owned by a very spiritual soul, Duke, a Vietnamese, hard-working, brilliant nail technician and all round kind-hearted person.
Duke and I have in-depth discussions on the nature of consciousness while I decide what colour of polish to choose! Duke's guru is the Vietnamese Buddhist monk, Thich Nhat Hanh, who is a source of wisdom to many. It is Duke's dream to go to Plum Village, Thich Nhat Hanh's spiritual centre in France, I really hope he gets to go one day! I always emerge from our chats glowing (my nails look pretty good too). These apparently inconsequential moments and everyday interactions we once took for granted are gold for our soul.
Connection is precious.
On another equally positive note...
I am delighted to announce a very special webinar to help the many people who contact me about fear of public speaking. Full details and booking info are here. The event is designed to help you speak confidently in any situation, professional or social, and to help us all to let go of lockdown anxiety.
On my Insta-live on Wednesday at 815 pm I'll be continuing my work on the ego, and in this week's video I share a story that is in my best-selling book, 'The Self-Love Habit.' This illustrates why it is crucial to be able to let go of defending your point of view.
I am really looking forward to being on Today FM this morning at 10.30 am (The Dermot and Dave Show) talking about the perils of perfectionism. Please tune in if you can.
Thanks to all of you for your support and good wishes on our five-year Positive Habit anniversary. We are so happy to see many of you registering and donating (if you can) for The Positive Habit and availing of the Sustaining Positivity program at a special 50% reduced price for May.
Lots of love & self-love,
Fiona. xxx
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How to Let Go of Being Defensive
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5 Years Old this May!
Since it began it has received:
95% 5-Star - Ratings
93% of People who complete the course feel more positive than they did at the start (as measured by the Positive Feelings Surveys)
5,000 registered users
FROM ALL OVER THE WORLD!
And... it has just been revised and updated. I have spent the last few months going through the content to bring it up to date for 2021. So much of what I wrote in 2016 still stands, however, I have brought new research and the maturity of my years and experience in the last five years to make it even better!
I discovered that as I worked on the course, I started to feel more positive - it works and it is not just me who says this but it is evident in the five-star testimonials we have received from the very beginning.
This course has my name on it, but NONE of it would be possible without my partner - Ciaran. who is the unsung digital hero and is not one (unlike me) for the spotlight.
To celebrate:
The Positive Habit revised and the renewed program is still FREE (for now) with the option to donate.
&
We are offering an amazing 50% discount for Sustaining Positivity, my follow on 12-month maintenance course. Just enter the code MAY2021 at checkout to avail of this offer. (€49.95 as opposed to €99.95).
But hurry as this offer is ONLY open for the month of May.
If you have already completed The Positive Habit, why not revisit it and consider signing up for the maintenance course to help sustain your positive shift? (If you use the same email address - even if it was five years ago, you will need to get in touch directly so we can open it up for you).
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" This course is outstanding, I would highly recommend it. Love how everything is science and researched based"
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Testimonials like the above drive me to reach and help as many people as I can.
This uncertainty and changes we all face are causing an epidemic of anxiety, but I am determined to help as many people as I can to not just to survive but to flourish in an uncertain world.
In order to do this, I also need your help.
Please donate if you can - to help us cover the running costs.
And
Share Your Subscription on Social Media when you register - your voice is hugely important to help your friends and family to also benefit from the course.
*The course is FREE with the option to donate. Its duration is 8 weeks but there is an option to extend if needed.
I am really proud of all the work we are doing so please do help us to help others.
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Click on the links below to buy Fiona's Best-selling Books that have helped thousands of people feel more positive and loving!
Do you know someone who could do with a lift right now? Why not gift them one of my books?
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Would you like daily positive habit reminders? Follow me on Instagram where I post regularly. |
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