"Perfectionism is self-abuse of the highest order."
Anne Wilson Schaef
Dear *|FNAME|*
If you are a perfectionist then this week's blog is for YOU!
Hand on heart, I can definitely say I am not a perfectionist - ask my family or friends and they will tell you! I have come to see that not seeking perfection (because it does not exist) is a major contributory factor in my life that allows me to take risks and to keep reaching my potential.
I do consider myself hard-working and successful without the curse of perfectionism. I also realise that I am a rare breed and many people both over and underachieve because of the pressure to reach perfectionism.
Make sure to watch this week's video where I present a scenario which will help you to identify if you are a perfectionist and if so, what kind. Don't forget to join me and my growing Instagram Live community on Wednesday evenings at 8.15 pm. This is your chance to interact, engage and ask questions.
I am delighted to announce that my new series of small group, online workshops this June sold out in 48 hours!
If your company or group would like to inquire about a workshop please do get in touch.
Watch this space for more about possible upcoming workshops/webinars. I also have an exciting announcement regarding The Positive Habit five-star rated program to be announced in May!
If you haven't yet bought a copy of my book, 'The Self-Love Habit' or want to get one as a gift for a friend you can do so at Eason, or Book Depository - both offer free postage. The book is also available on Audible.
Lots of love & self-love,
Fiona. xxx
Block # 3 to Self-Love - Perfectionism
The Positive Habit - Five-Star Rated, Online Therapy Course is still Free - with the Option to Donate!
Exciting News Coming about The Positive Habit Program in May! Watch this space...
"This course is wonderful. I found the six weeks flew and I felt better very quickly. I found listening to Fiona every night to be so relaxing and the fact I was learning in my sleep was amazing. Everyone should complete this."
Testimonials like this drive me to reach and help as many people as I can. I developed this life-changing course in 2016 and the volume of people who registered and completed the course was never so high as during the lockdown. It was incredible to be able to help so many people and I don't want that to end. Not now, not ever.
I have really noticed in my clinical work that, NOW more than at the start of the COVID-19 crisis, people are struggling to stay motivated and positive.
This uncertainty and changes we all face is causing an epidemic of anxiety but I am determined to help as many people as I can to not just to survive but to flourish in an uncertain world.
In order to do this, I also need your help.
Please donate if you can - to help us cover the running costs.
And
Share Your Subscription on Social Media when you register - your voice is hugely important to help your friends and family to also benefit from the course.
*The course is FREE with the option to donate. Its duration is 8 weeks but there is an option to extend if needed.
I am really proud of all the work we are doing so please do help us to help others.
