The Details

When: Wednesday 19th, 26th February, 5th & 12th March at 7.15pm

Where: Online via Zoom (link will be sent day before)

Price: €395

Those who attend the course will have the option to be credited with 4 CPD points.

There will be a maximum of 12-14 in the classes.

Remember, Premium Members of the Positive Habit Newsletter get an extra 15% off by using the code in the newsletter!

The Time Has Come For Your Voice to Be Heard

It’s time to put your learning into action!

This exclusive, hands-on, four-week workshop series is designed to help you unlock your true potential, refine your public speaking skills, and banish any lingering fear – all within a small, supportive group.

Over four dynamic weeks, you’ll practise and perfect the powerful mindset strategies explored in the Masterclass while receiving personalised coaching from Fiona. If you missed the Masterclass, don’t worry—you’ll receive complimentary access to the playback when you sign up.

Why Join?

 Small group setting for individual attention and real practice
Practical techniques to boost confidence and overcome fear
Personalized coaching to enhance your speaking style
A supportive environment where you can grow and thrive

*Short homework exercises are given each week and hypnotherapy audios for confidence are included as part of your pathway to success. 

Content

Week 1: Transform Fear into Power

Before you can master public speaking, you must learn how to harness nervous energy and turn it into confidence. This session will help you break free from fear and start seeing yourself as a capable and engaging speaker.

 Understanding Fear: Why do we feel nervous? Learn about the brain’s response to public speaking and how to work with it instead of against it.
Reframing Your Past Experiences: Identify past speaking situations that caused anxiety and rewrite the story in a way that empowers you.
The Power of Vulnerability: Learn why being open and real makes you more relatable – and how to use it to connect with your audience.
Practical Techniques to Stay Calm: Breathing exercises, visualization methods, and mindset shifts to help you stay composed and in control.
Mini Speaking Exercise: a short, guided speaking activity where you will start putting these new techniques into action in a safe, supportive space.

Week 2: Find Your Unique Voice

Confidence comes from knowing your message and why it matters. This week, we’ll explore how to clarify your purpose, refine your speaking style, and make your words resonate.

Defining Your “Why”: What do you want to share with the world? Discover the deeper purpose behind your words and how it fuels confidence.
Crafting Your Message: Learn how to structure your thoughts clearly so that your audience stays engaged.
Owning Your Authenticity: Explore your personal speaking style and find ways to sound natural, compelling, and impactful.
Bringing Vulnerability with You: Why openness makes your speech more powerful—and how to balance it with strength.
Mini Speaking Exercise: Participants will share a short personal story and receive constructive feedback to refine their unique voice.

Week 3: Build Unshakable Confidence

Confidence isn’t something you either have or don’t have—it’s a skill you can build. This session will help you reprogram your mindset to reinforce self-belief and trust in your abilities.

Overcoming Self-Doubt: Identify and challenge negative self-talk that holds you back.
The Science of Confidence: Learn how neuroplasticity works and how to train your brain to focus on your strengths instead of your fears.
Gathering Positive Evidence: Reflect on past successes (even small ones!) and learn how to use them as fuel for your confidence.
Body Language & Presence: Master techniques that make you look and feel more confident before you even say a word.
Mini Speaking Exercise: Participants will deliver a 1-2 minute talk and receive tailored feedback on confidence, delivery, and body language.

Week 4: Step Into Your Power & Take Action

It’s time to bring everything together and step into your full potential as a confident speaker! This session will help you trust yourself, embrace challenges, and seek new opportunities to grow.

Imagining Yourself as a Confident Speaker: Visualization exercises reinforce self-trust and create a powerful speaker identity.
Getting Comfortable with Discomfort: How to push past fear and embrace new speaking opportunities in real life.
Tuning Into Your Strengths: Recognizing your natural speaking style and learning how to amplify it.
The Final Challenge: Participants will give a short talk (with the option to be recorded for personal review), integrating everything they’ve learned.
Celebration & Next Steps: A reflection on growth, personalized feedback, and a plan to continue developing as a speaker beyond the workshop.

By the end of these four weeks, you will have transformed your fear into confidence, found your unique voice, and developed the skills to speak with clarity, presence, and impact.

Registrations Closed – Join Wait List for Next Public Speaking Course