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Each Monday I send out a nugget of positivity by email to get you in the right frame of mind for the week ahead. Why not sign up and boost yourself for the week ahead?
To read past issues of the blog please click below
The Positive Habit Weekly Blog – 30th March, 2020 – Cocoon Your Mind!
Open Your Heart to Hope! Cocoon Your Mind! Welcome to the week three in 'Corona World,' which is what I have been calling the surreal new world we find ourselves in. Until just a few mornings ago, I was waking up and asking myself, "is this really happening?" Now I'm...
The Positive Habit Weekly Blog – 23rd March, 2020 – Stay Positive! Stay Calm! Stay Strong!
Good News! The Positive Habit is here to help in two ways. 1. My five-star Hypnotherapy Programme has helped people all over the world to feel calm and now - to help everyone ride the Coronavirus storm, we are now offering it for FREE* with the option to donate. The...
The Positive Habit Weekly Blog – 16th March, 2020 – Smile to Stop COVID-19 Anxiety Spreading
Smile to Stop COVID-19 Anxiety Spreading. I hope you and your family, friends and colleagues are doing well in these turbulent times. I decided the best way to reach you this morning was through a video I made and which you can see below. Please do watch it and share...
The Positive Habit Weekly Blog – 9th March, 2020 – Reclaim Your Life and Mental Health from Smartphone Addiction
smartphone addiction When I was a teenager my parents put a lock on the phone on the hall table to stop myself and my sister making incessant calls to our friends. Calls that I admit lasted hours and back then must have cost a fortune. To add insult to injury (to my...
The Positive Habit Weekly Blog – 2nd March, 2020 – Understanding Anger!
"When a man gives way to anger, he only harms himself."Understanding Anger - anger is one of the most powerful of emotions and the physical toll it takes on us when we feel it is huge. It is primitive and often what triggers it is unconscious. Being angry impacts on...