Upcoming Events
Light Up Your World is a premier online Video hypnotherapy course from the creator of The Positive Habit, Fiona Brennan
Registrations now open for limited period. Start anytime when registered.
Certificate course with 6 CPD points available upon completion.
It is taken directly from her clinical work and is a truly transformative programme based on cutting-edge and up-to-date research in the areas of hypnosis, positive psychology, lifestyle medicine, neuroscience, and mindfulness.
You will have lifetime access to the material which includes hypnotherapy audios, videos, progress quizzes, practical tips/tools, journaling prompts and extra audio guidance from Fiona.
June
Rise n Shine – The Positive Habit Yoga Online
The Positive Habit Yoga – Rise & Shine
A clinically-informed mind-body method designed to create powerful subconscious change while you move.
Online. Cost €20.
A hatha flow class with intention setting and a guided positive visualisation for savasana at the end.
It brings together:
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- 14+ years of professional therapeutic experience
- Deep understanding of human behaviour and emotional patterns
- The science of positive neuroplasticity
- Subconscious reprogramming techniques
- And the grounding practice of yoga, breath and presence
This is not just a yoga class.
It’s a fusion of yogic philosophy into a guided process that helps you release stress, shift self-doubt, and build a more confident, resilient way of being.
As you move, breathe and focus you are gently training your mind to let go of what no longer serves you and strengthen what does.
Playback will remain available until the end of the month for you to use as often as you want to.
