Upcoming Events

The Next Building Emotional Resilience Webinar

will take place in early January 2024

Registrations open soon!

24th June – 1st July 2024

Light Up 2024! The Positive Habit Retreat in Crete

 

    Light Up 2024 is an exclusive, therapeutic wellness retreat on the sunny island of Crete.

    Limited Availability Left! 

    Five-star immersive retreat on the light filled island of Crete. 

    Embark on the 7 MOST positively transformative days and nights of your life.

    NOW is the time to put YOURSELF centre stage in your own life.

    Intimate & bespoke – we keep it small so you get the attention you deserve!

    Excellent value – full board and all inclusive.

    What's Included?

    In short, EVERYTHING except your flights to Crete:

     

    R Transfers by private minibus/taxi to and from Chania airport to the cottages for those departing on the Ryanair Dublin flight.

    R 7 nights accomodation in one of the 8 cottages

    R All meals, snacks and drinks

    R Group therapy sessions each morning with acclaimed Clinical Hypnotherapist, Fiona Brennan

    R Guided meditation sessions every day

    RSoundbath(s)

    R Yoga & mindful movement every day

    R Excursion: to the beautiful city of Rethymno, visit to the fortress and dinner in the old town

    R Sleep time/wind down hypnotherapy most evenings with Fiona Brennan

    R Plenty of rest & reflect time each afternoon (except on excursion day) to relax by the pool or in the garden etc