Welcome to our:


Our retreats are special. They are designed to be much more than relaxing and are life-changing therapeutic events which will leave you sleeping peacefully, releasing anxiety and feeling powerful.

To find out more please click/tap below.

Sunday 26th March 

One-Day Retreat in Wicklow. Details & Registration to be announced.

    29th May – 2nd June 

    Light Up Magnifique 2023! The Positive Habit Retreat in the South of France

      Light Up Magnifique 2023

      Limited spaces available.

      Light Up Magnifique 2023 is an exclusive, therapeutic wellness retreat in the sunny South of France.

      Nourish yourself in Occitania (formerly Languedoc-Roussillon).

      Learn the art of self-love (l’amour de soi).

      Exclusive & immersive – 4-nights, 5 days.

      Maximum 10 guests.

      Book with a friend and save significantly!

      Excellent value – full board.

      What's Included?

      In short, EVERYTHING except your flights to Carcassonne:


      R Transfers by minibus/taxi to and from Carcassonne airport to the villas

      R 4 nights accommodation in one of the luxury villas

      R All meals, snacks and non-alcoholic drinks

      R Group therapy sessions each morning with acclaimed Clinical Hypnotherapist, Fiona Brennan

      RYoga, mindful movement, guided meditation sessions every day

      R Excursion: to the UNESCO World Heritage site, La Cite (Carcassonne Castle)

      R Sleep time/wind down hypnotherapy most evenings with Fiona Brennan

      R Plenty of rest & reflect time each afternoon (except on excursion days) to relax by the pool or in the garden etc.

      Keep the Light

      January 2023 – Private Retreat only for attendees of Light Up 2022

      Presence Retreat

      November 2022

      Click/tap to see photos

      Light Up 2022

      June 2022

      Click/Tap to see photo gallery



      What Guests Say

      Light Up 2022


      Overall 5/5

      An absolutely beautiful healing and life changing experience, excellently planned and delivered, all needs were met in a safe space to facilitate healing of deep emotional wounds. Fiona and Ciaran so walk the walk and are amazing role models for living in joy and in the present.


      Overall: 5/5

      Wow, the retreat exceeded my expectations in every way. On a practical level, it is not often that you can say that the photos in the Ad are exactly what the place are like. I just couldn’t have imagined that there was a place as beautiful as this. It was so amazing. And as for lighting us up……. 5 doesn’t even begin to be high enough of a score.


      Overall: 5/5

      Very well organised beforehand and throughout.  I thought the Zoom calls beforehand were a great idea to break the ice so that it was not too daunting when we all met up in person.  Fiona and Ciaran were both approachable and made sure everyone was happy which made the experience very relaxed and carefree.” 


      Overall: 5/5

      ”The Retreat was amazing, well beyond my expectations. It was so well organised and the facilities were fabulous. The content and experiences included in the Retreat were first rate and beyond.”


      Overall: 5/5

      “Value for money 10/10. I felt I got super accommodation, food, travel & sightseeing plus all the sessions with Fiona, Dimitris & Heidrun.  Money well spent.”


      Overall: 5/5

      “A very special voyage to self discovery, which truly exceeded any expectations. Life lessons & beautiful connections to cherish, Wellness & Therapy, time for oneself. A fine balance of group participation & engagement to alone time & rest, connecting with the natural elements, feeling safe & supported to embrace the tears & laughter. So grateful for the privilege.”