Welcome to our:


Our retreats are special. They are designed to be much more than relaxing and are life-changing therapeutic events which will leave you sleeping peacefully, releasing anxiety and feeling powerful.

To find out more please click/tap below.

24th June – 1st July 2024

Light Up 2024! The Positive Habit Retreat in Crete


    Limited Spaces Left!

    Light Up 2024 is an exclusive, therapeutic wellness retreat on the sunny island of Crete.

    Embrace the Journey Within – A Retreat of Self-Compassion & Empowerment

    Bespoke & immersive retreat on the light filled island of Crete. 

    Embark on the 7 MOST positively transformative days and nights of your life.

    NOW is the time to put YOURSELF centre stage in your own life.

    Small & intimate  – we keep it small so you get the attention you deserve!

    Excellent value – full board and all inclusive.

    What's Included?

    In short, EVERYTHING except your flights to Crete:


    R Transfers by private minibus/taxi to and from Chania airport to the cottages for those departing on the Ryanair Dublin flight.

    R 7 nights accomodation in one of the 8 cottages

    R All meals, snacks and drinks

    R Group therapy sessions each morning with acclaimed Clinical Hypnotherapist, Fiona Brennan

    R Guided meditation sessions every day

    R Soundbath(s)

    R Yoga & mindful movement every day

    R Excursion: to the beautiful city of Rethymno, visit to the fortress and dinner in the old town

    R Sleep time/wind down hypnotherapy most evenings with Fiona Brennan

    R Plenty of rest & reflect time each afternoon (except on excursion day) to relax by the pool or in the garden etc

    Past Retreats

    The Power of Presence - lake and stillness
    The Power of Presence

    October 2023 – One-day Retreat

    Click/Tap to see photos

    Keep the Light 1 & 2

    January & September 2023 – Private Retreats held only for attendees of Light Up 2022

    Light Up Magnifique

    May/June 2023

    Click/Tap to see photo gallery

    Presence Retreat

    November 2022

    Click/tap to see photos

    Manifest Magnificence

    March 2023

    One-day Retreat

    Light Up 2022

    June 2022

    Click/Tap to see photo gallery



    What Guests Say

    Light Up 2022


    Overall 5/5

    An absolutely beautiful healing and life changing experience, excellently planned and delivered, all needs were met in a safe space to facilitate healing of deep emotional wounds. Fiona and Ciaran so walk the walk and are amazing role models for living in joy and in the present.


    Overall: 5/5

    Wow, the retreat exceeded my expectations in every way. On a practical level, it is not often that you can say that the photos in the Ad are exactly what the place are like. I just couldn’t have imagined that there was a place as beautiful as this. It was so amazing. And as for lighting us up……. 5 doesn’t even begin to be high enough of a score.


    Overall: 5/5

    Very well organised beforehand and throughout.  I thought the Zoom calls beforehand were a great idea to break the ice so that it was not too daunting when we all met up in person.  Fiona and Ciaran were both approachable and made sure everyone was happy which made the experience very relaxed and carefree.” 


    Overall: 5/5

    ”The Retreat was amazing, well beyond my expectations. It was so well organised and the facilities were fabulous. The content and experiences included in the Retreat were first rate and beyond.”


    Overall: 5/5

    “Value for money 10/10. I felt I got super accommodation, food, travel & sightseeing plus all the sessions with Fiona, Dimitris & Heidrun.  Money well spent.”


    Overall: 5/5

    “A very special voyage to self discovery, which truly exceeded any expectations. Life lessons & beautiful connections to cherish, Wellness & Therapy, time for oneself. A fine balance of group participation & engagement to alone time & rest, connecting with the natural elements, feeling safe & supported to embrace the tears & laughter. So grateful for the privilege.”