Welcome to The Positive Habit

My resources to help you Sleep Well, Release Anxiety and Feel Powerful.

Register Now for my FREE Building Emotional Resilience webinar with Kathryn Thomas on Monday 9th December.

FREE audio, ‘Understand Your Subconscious  Power’ when you register for my weekly newsletter.

Listen last thing at night or as part of a rest.

Join over 8k subscribers who receive my weekly Newsletter. Every Monday I help you start the week smiling as I share my personal and professional insights to help make positivity your default state.

The Lite version of the newsletter remains free.

With the Premium subscription you will receive:

  • A monthly hypnotherapy audio to reinforce the learnings and insights from the newsletter on a subconscious level.
  • Actionable tips of how to compassionately apply the learnings into your life.
  • Access to archive
  • Reflective journalling prompts to help to you understand and love yourself more deeply.
  • 15% OFF all of Fiona’s online programmes, live online trainings and in-person events. We have lots to come!

 

Monthly subscription: Only €9.

Annual subscription: Only €89.

This quiz has 15 questions, is private and is designed to help YOU understand your relationship with anxiety and self-esteem on a deeper level. 

Testimonials

What They Say

Claire McKenna

The Light Up Your Life Course is a wonderful opportunity for self reflection and learning. Fiona has a wonderful way of weaving insight and expertise into each of her videos which kickstart each stage of your journey. I learnt so much about how our minds work and about myself.

Jack Canfield - Author 'Chicken Soup for the Soul'

“Life-changing. Manifest the habit of happiness and success.”

Niall Breslin

“With Fiona it always feels like you are in safe hands. Like she is shining a torch so you can see your way in the dark.” 

Lorraine Keane

”Get ready to feel incredible!”