Empower Your Staff with Positivity & Reap the Rewards in Productivity

Fiona Brennan, CEO The Positive Habit, Coach, Therapist, Best-Selling Author, Inspirational Speaker

Fiona Brennan is the CEO of The Positive Habit, one of Ireland’s premier wellness companies, celebrated for guiding thousands toward making positivity their default state of mind. A three-time best-selling author, Fiona is a highly sought-after therapist with a thriving private clinic. As a successful TEDx speaker, she has delivered inspirational keynotes and talks to audiences around the world. Specializing in positive self-leadership and mindfulness, Fiona’s dynamic presentations and impactful corporate training sessions cover critical topics such as positive psychology, sleep optimisation, lifestyle medicine, compassion-based resilience and public speaking excellence. 

As a graduate from the Royal College of Surgeons where she completed a post-graduate (level 9) Diploma in Positive Health, Fiona is an in-demand keynote speaker and workshop facilitator.

If you would like to book Fiona to speak at your corporate event/conference please fill out the form using the button below.

Each of Fiona’s talks is tailored with one goal in mind, to create the heliotropic effect – just like nature people move towards light and positive energy.

Fiona will work with your team to tailor the talk to help meet the specific needs of your staff.

Topics include:

  • The Sleep Well Formula – Unlock Your Most Rested and Productive Self

  • Lead with Heart – Mastering Self-Compassion for Transformational Leadership

  • Positive Habits for Peak Performance – Build Emotional Resilience

  • The Six Pillars of Lifestyle Medicine – Infuse Vitality and Longevity into Your Life

  • Transform Public Speaking Anxiety into Commanding Presence and Powerful Communication

The Sleep Well Formula - Unlock Your Most Rested & Productive Self
Transform Public Speaking Anxiety into Commanding Presence and Powerful Communication
Lead with Heart – Mastering Self-Compassion for Transformational Leadership
Positive Habits for Peak Performance – Build Emotional Resilience
The Six Pillars of Lifestyle Medicine – Infuse Vitality and Longevity into Your Life

Recent Clients

St Patrick's Mental Health Services Logo
St Patrick's Mental Health Services Logo
St Patrick's Mental Health Services Logo
St Patrick's Mental Health Services Logo
St Patrick's Mental Health Services Logo
St Patrick's Mental Health Services Logo
St Patrick's Mental Health Services Logo
St Patrick's Mental Health Services Logo

Testimonials

Many thanks for the workshop this morning, we had just over 500 ESB employees join in. I really enjoyed it and there are still more questions coming in. 

Brian Samson

Health Promotions Manager, ESB

It was such a pleasure to have you on the series, we will be back in touch for more!”  

Eimer Daly

Content Strategist Executive, Spectrum Life

The webinar was fantastic, great practical tips for improving sleep so thank you.” 

Sharon Spencer

HR Generalist, DHL Express Ireland

It was such a positive experience for us all.”  

Niamh Barry

Learning & Development Officer, Eason

The session was a big hit and we had lots of great feedback. A great way to kick off Wellness Week!”  

Laura Hally

Communications Manager, PMV Trust

10/10 The series of talks exceed our expectations and the staff loved the interactivity of the gratitude exercises.  

Erin O’Reilly

Assistant to SLT, AstraZeneca Ireland

Thank you so much, I got so much out of it as did everyone else, I got so many messages afterwards to say how good it was.”  

Ann Mehigan

Project Coordinator, Novartis

Fiona’s background in performance makes her a great speaker. You can see her here, speaking as part of the 2017 TEDx programme, in a video that has  garnered over 105k views (which by Irish standards is very high).

Fiona is available as a brand ambassador for brands that meet with her values and that help to make the world a healthier and happier place.

Listen to the Cleanmarine podcast where Fiona is interviewed.

 

Watch Fiona being interviewed by Lorraine Keane as the mental health expert for Cleanmarine, a wonderful health supplement to help women manage their hormonal health.

Clearmarine’s ‘Essential Guide to Female Hormones’ is available here.

Real Health podcast with Karl Henry

Talent Matters podcast with Donal O’Donoghue

Corporate Wellness

Book Fiona to Speak