Welcome to our:


Our retreats are special. They are designed to be much more than relaxing and are life-changing therapeutic events which will leave you sleeping peacefully, releasing anxiety and feeling powerful.

To find out more please click/tap below.

Light Up 2023

Bookings NOW OPEN!

Light Up 2023 is an exclusive week-long therapeutic wellness retreat on the beautiful island of Crete.

May 29th to June 5th 2023. 

Early bird until 30th November. 

Places are moving fast.

Five-star luxury.

Small intimate group

7 days, 7 nights.

What's Included?

In short, EVERYTHING except your flights to Crete:


R Transfers by minibus/taxi to and from Chania airport to the villas

R 7 nights accommodation in one of the luxury villas

R All meals, snacks and drinks (Please remember this is an alcohol-free retreat)

R Group therapy sessions each morning with acclaimed Clinical Hypnotherapist, Fiona Brennan

R Guided meditation sessions every day

R A one-hour full body massage (optional but no extra cost)

R Yoga & mindful movement every day

R Excursion: to the beautiful, world famous Balos beach

R Excursion: Evening with dinner in Chania old town

R Sleep time/wind down hypnotherapy most evenings with Fiona Brennan

R Plenty of rest & reflect time each afternoon (except on excursion days) to relax by the pool or in the garden etc

Keep the Light

January 2023 -Private Retreat only for attendees of Light Up 2022

Presence Retreat

November 2022

Light Up 2022

Click/Tap to see photo gallery



What Guests Say

Light Up 2022


Overall 5/5

An absolutely beautiful healing and life changing experience, excellently planned and delivered, all needs were met in a safe space to facilitate healing of deep emotional wounds. Fiona and Ciaran so walk the walk and are amazing role models for living in joy and in the present.


Overall: 5/5

Wow, the retreat exceeded my expectations in every way. On a practical level, it is not often that you can say that the photos in the Ad are exactly what the place are like. I just couldn’t have imagined that there was a place as beautiful as this. It was so amazing. And as for lighting us up……. 5 doesn’t even begin to be high enough of a score.


Overall: 5/5

Very well organised beforehand and throughout.  I thought the Zoom calls beforehand were a great idea to break the ice so that it was not too daunting when we all met up in person.  Fiona and Ciaran were both approachable and made sure everyone was happy which made the experience very relaxed and carefree.” 


Overall: 5/5

”The Retreat was amazing, well beyond my expectations. It was so well organised and the facilities were fabulous. The content and experiences included in the Retreat were first rate and beyond.”


Overall: 5/5

“Value for money 10/10. I felt I got super accommodation, food, travel & sightseeing plus all the sessions with Fiona, Dimitris & Heidrun.  Money well spent.”


Overall: 5/5

“A very special voyage to self discovery, which truly exceeded any expectations. Life lessons & beautiful connections to cherish, Wellness & Therapy, time for oneself. A fine balance of group participation & engagement to alone time & rest, connecting with the natural elements, feeling safe & supported to embrace the tears & laughter. So grateful for the privilege.”