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Fiona Brennan
Welcome to The Positive Habit
My resources to help you Sleep Well, Release Anxiety and Feel Powerful Every Day
FREE powerful hypnotherapy meditation, ‘Fall Asleep – Let Go in the Autumn Leaves’ audio when you register for my weekly newsletter.
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This Month’s Audio Invites You to:
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Journey into an Irish woodland in autumn, where golden leaves fall gently and the air carries the damp, grounding scent of earth.
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Explore the truth that happiness is woven from many small conditions – a breath, a memory of kindness, the warmth of your bed, the quiet of the evening.
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Let go of stress, ease the mind, and invite deep, restorative sleep.
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Listen last thing at night to help you get off to sleep.
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