A Lust for Life – February 2020 – Feeling anxious? Self-Compassion is the key to calmness

February 14, 2020

“Never look down on anybody unless you are helping them up.”

Jesse Jackson

Have you ever had a morning where you woke up and just could not face going into school or college? Not because you were physically sick, but for some weird reason,you just couldn’t quite put your finger on? An uncomfortable, anxious feeling that made you uneasy about seeing your mates or having to deal with anything at all? Read more…

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