Dr. Robert Kelly: the 9 Habits of the Blue Zones & the Connection of Heart, Mind, & Body

Prof Robert Kelly on Building Emotional Resilience

Dr. Kelly believes that we can all live long healthy and happy lives by looking after ourselves. Having practised as a Cardiologist for over 20 years he continues to encounter two main groups of patients: those with concerns about getting heart disease and those who already have it. In both situations a comprehensive assessment includes both cardiology and lifestyle risks.

He has trained and worked in Cardiology all over the world in the USA, UK and Europe. He has published over 50 papers in peer reviewed journals, presented at international meetings and is the recipient of several distinguished awards, prizes and grants for his work in Cardiology.

Dr Kelly is the Lead Clinical Representative for Ireland at the European Lifestyle Medicine Organization. He is a member of the American College Of Lifestyle Medicine.

Unlock the Secrets to a Longer, Healthier Life!

Register for the next in the Building Emotional Resilience series

Our October guest is 

Dr Robert Kelly MD MBA FRCPI

Consultant Cardiologist and Lifestyle Medicine, Author, Public Speaker and Health Coach.

🌱 Are you ready to discover the keys to a longer, more vibrant life? 

The Blue Zones have long been studied for their residents’ remarkable longevity and vitality. In this exclusive webinar, we will delve deep into the 9 habits that make these regions so unique and the powerful connection between heart, mind, and body.

📅 Date: Monday October 9th

Time: 7.30pm GMT 

📍 Where: Online – Join from Anywhere!

During this captivating webinar, you will learn:

1. The fascinating science behind the Blue Zones and their secrets to residents living over 100 years.

2. How lifestyle choices impact your heart health and overall well-being.

3. Practical tips for incorporating Blue Zone habits into your daily life.

4. The impact of stress on your heart health. 

5  Insights from a leading cardiologist in longevity, nutrition, and the emotional heart. 

Don’t miss out on this opportunity to transform your life for the better. Whether you’re seeking to enhance your well-being, reduce stress, or simply adopt healthier habits, or most likely all three – then please do register for FREE! 

Secure your spot now and take the first step toward a longer, happier life!

Unlock the Secrets to a Longer, Healthier Life!

Register for the next in the Building Emotional Resilience series

Our October guest is 

Dr Robert Kelly MD MBA FRCPI

Consultant Cardiologist and Lifestyle Medicine Physician, Author, Public Speaker and Health Coach.

🌱 Are you ready to discover the keys to a longer, more vibrant life? 

The Blue Zones have long been studied for their residents’ remarkable longevity and vitality. In this exclusive webinar, we will delve deep into the 9 habits that make these regions so unique and the powerful connection between heart, mind, and body.

📅 Date: Monday October 9th

Time: 7.30pm GMT 

📍 Where: Online – Join from Anywhere!

During this captivating webinar, you will learn:

1. The fascinating science behind the Blue Zones and their secrets to residents living over 100 years.

2. How lifestyle choices impact your heart health and overall well-being.

3. Practical tips for incorporating Blue Zone habits into your daily life.

4. The impact of stress on your heart health. 

5. Insights from a leading cardiologist in longevity, nutrition, and the emotional heart. 

Don’t miss out on this opportunity to transform your life for the better. Whether you’re seeking to enhance your well-being, reduce stress, or simply adopt healthier habits, or most likely all three – then please do register for FREE! 

Secure your spot now and take the first step toward a longer, happier life!

*Your donation supports Fiona’s work, and makes it possible for these teachings to be offered as widely as possible. Please know that whatever you offer is received with much gratitude!

The Positive Habit community is a safe and compassionate space where you can connect with others and learn that you are not alone. 

Best of all… 

The Building Emotional Resilience Webcast Series is offered to the public for *FREE. The Positive Habit team is on a mission to help as many people to sleep peacefully, release anxiety and feel powerful. Positive mental health needs to be freely available for everyone and not just those who can afford private consultations.  

*We greatly appreciate donations. If you are in a position to donate please do as your support helps us to continue to offer these life-changing webinars.

Testimonials

Previous Attendees Say

“My life and the way I appreciate things has changed forever. Thank you so much.”

“Had a few light bulb moments.”

“Thank you so much, Ryan, Fiona & the wonderful calm Ciaran for an amazing and thought-provoking webinar.”

“Thank you (yet again) for a wonderful session. Wonderful words. Every day is a school day.”

“Incredibly helpful.”

“Wonderful and worthwhile!”

“Fantastic will definitely rewatch this – very useful.”

“Thanks so much for the chance to watch this back-it’s helped me so v.much -I can’t express just how v.much appreciated this is/how grateful I am.”

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