The Neuroscience of Health, Hormones and Happiness with Dr. Sarah McKay

Fiona Brennan BER - The Power of Intention

Dr Sarah McKay is an Oxford-educated, internationally respected neuroscientist. She specialises in translating brain science research into simple, actionable strategies for peak performance, creativity, health and well-being. She writes for numerous publications and has been published extensively for the professional audience. Sarah is an Australian-based (Kiwi-born and bred) speaker, author, media personality and founder of Think Brain and the Neuroscience Academy suite of training programs.

“Dr Sarah McKay is a bright, credible light who stands out in the complex yet the fascinating field of neuroscience. Fusing her prestigious academic background with her unique ability to translate complex concepts into words we can all understand, she offers real-world science that we can use to better our lives.”

Erin Matlock, CEO Brain Summits

Learn the 9 Habits of Happy, Healthy, High-Performing Brains.

Ruby Wax once said that not understanding HOW our brains work and in particular neuroplasticity (the brain’s capacity to rewire itself)  is like having the keys to a Ferrari and not using it. I haven’t driven a Ferrari yet but I have experienced the positive effects of self-directed neuroplasticity. Your brain is flexible and in this interactive webinar, YOU will have the unique opportunity to ask Dr Sarah McKay questions about how to optimise your brain for health and happiness. 

Gain unique insights into:

  • Emotion
  • Attention
  • Habit
  • Intuition,
  • Resilience
  • Mindfulness
  • Self-belief

Sarah will answer some questions that many of us have often pondered upon and would love to know… 

  • How do hormones affect our mood?
  • What influences our emotions more than hormones? 
  • Why do different cultures experience PMS symptoms differently? 
  • At what stage of our lives do hormones sculpt our brains most? 
  • How to manage brain fog in perimenopause and menopause.
  • What is the most important factor that shapes our brains to increase resilience to stress? 
  • What are the 9 habits of a happy and healthy brain?

Dr Sarah McKay is an Oxford-educated, internationally respected neuroscientist. She specialises in translating brain science research into simple, actionable strategies for peak performance, creativity, health and well-being. She writes for numerous publications and has been published extensively for the professional audience. Sarah is an Australian-based (Kiwi-born and bred) speaker, author, media personality and founder of Think Brain and the Neuroscience Academy suite of training programs.

“Dr Sarah McKay is a bright, credible light who stands out in the complex yet the fascinating field of neuroscience. Fusing her prestigious academic background with her unique ability to translate complex concepts into words we can all understand, she offers real-world science that we can use to better our lives.”

Erin Matlock, CEO Brain Summits

Learn the 9 Habits of Happy, Healthy, High-Performing Brains.

Ruby Wax once said that not understanding HOW our brains work and in particular neuroplasticity (the brain’s capacity to rewire itself)  is like having the keys to a Ferrari and not using it. I haven’t driven a Ferrari yet but I have experienced the positive effects of self-directed neuroplasticity. Your brain is flexible and in this interactive webinar, YOU will have the unique opportunity to ask Dr Sarah McKay questions about how to optimise your brain for health and happiness. 

Gain unique insights into:

  • Emotion
  • Attention
  • Habit
  • Intuition,
  • Resilience
  • Mindfulness
  • Self-belief

Sarah will answer some questions that many of us have often pondered upon and would love to know… 

  • How do hormones affect our mood?
  • What influences our emotions more than hormones? 
  • Why do different cultures experience PMS symptoms differently? 
  • At what stage of our lives do hormones sculpt our brains most? 
  • How to manage brain fog in perimenopause and menopause.
  • What is the most important factor that shapes our brains to increase resilience to stress? 
  • What are the 9 habits of a happy and healthy brain?

Your donation is much appreciated. Please note if you cannot attend the live event you will have FULL access to the playback until Friday 17th of February. 

The Positive Habit community is a safe and compassionate space where you can connect with others and learn that you are not alone. 

Best of all… 

The Building Emotional Resilience Webcast Series is offered to the public for *FREE. The Positive Habit team is on a mission to help as many people to sleep peacefully, release anxiety and feel powerful. Positive mental health needs to be freely available for everyone and not just those who can afford private consultations.  

*We greatly appreciate donations. If you are in a position to donate please do as your support helps us to continue to offer these life-changing webinars.

Testimonials

Previous Attendees Say

“My life and the way I appreciate things has changed forever. Thank you so much.”

“Had a few light bulb moments.”

“Thank you so much, Ryan, Fiona & the wonderful calm Ciaran for an amazing and thought-provoking webinar.”

“Thank you (yet again) for a wonderful session. Wonderful words. Every day is a school day.”

“Incredibly helpful.”

“Wonderful and worthwhile!”

“Fantastic will definitely rewatch this – very useful.”

“Thanks so much for the chance to watch this back-it’s helped me so v.much -I can’t express just how v.much appreciated this is/how grateful I am.”

Your donation is much appreciated. Please note if you cannot attend the live event you will have FULL access to the playback until Friday 17th of February. 

Register