Sunday Share & Care – 25th December, 2016 – Mindful, Grateful Christmas
Sunday Share & Care – 18th December, 2016 – Choose a Calm Christmas
Choose to have a calm Christmas this year and let it be a conscious choice to look after your mental health and that of those around you.
Sunday Share & Care – 18th December, 2016 – Choose a Calm Christmas
Choose to have a calm Christmas this year and let it be a conscious choice to look after your mental health and that of those around you.
Sunday Share & Care – 11th December, 2016 – Recognise Triggers in Others
How to recognise triggers in others and to deal with them effectively and show compassion to them.
Sunday Share & Care – 11th December, 2016 – Recognise Triggers in Others
How to recognise triggers in others and to deal with them effectively and show compassion to them.