We all know the consequences of daily chores left unattended – it can seem overwhelming to have to face a backlog of dishes or laundry. We also know that by consistently taking a few moments each day to deal with these chores they become easily manageable. Similarly with mental health, by taking a few moments each day to pause for positivity you are in fact making a decision to lead an open and mindful life. It is essential to note here the use of the word “decision” because decision is, in effect, an action resulting from a choice and we all have to make choices on a daily basis. The important thing is to make the right choices.
Positive Pause – 16th January, 2017 – the Kindness of Strangers
Many years ago, I played the part of Blanche Du Bois in the famous Tennessee Williams play, 'A Streetcar Named Desire'. The character of Blanche is one that is tragically sad and her mental health is very poor; she is an alcoholic and is damaged by the many losses and...
0 Comments