A Lust for Life – December 2018 – All That Glitters is Not Gold – 3 Strategies for Avoiding Family Arguments this Christmas
Ivor Browne, the eminent Irish psychiatrist’s autobiography, ‘Music and Madness,’ contains an Introduction by Colm Tobín which describes a New Year’s Eve lunch he attended in Browne’s home years ago…read more
A Lust for Life – November 2018 – 5 Strategies to Protect Your Mental Health this Winter
As the days become darker and shorter many of us can end up feeling our mood reflects the gloomier days, our tempers are shorter and the light has gone from our step, this is also known as the rather appropriate acronym S.A.D – Seasonally Activated Depression…read more
A Lust for Life – August 2018 – Gratitude Attitude
Gratitude deserves our attention. Without gratitude for what we have, it is virtually impossible to truly cultivate peace of mind, contentment and happiness…read more
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