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If you are accessing the audios via streaming on an iPhone or iPad we recommend using the Safari browser. If you encounter any issues listening to the audio from the apps please either download audio files to your device or stream them from the website. Please note that the audios are not available on iTunes as they are private to readers.

To stop auto-repeat/looping of the ‘Sleep Time Hypnotherapy’ audio please tap once on the ‘shuffle’ icon and it will turn blue and play not repeat.

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Please enter your first name, password which you will find on page 28 of the book and email address to access the audios. Please also register for The Positive Habit Weekly Blog which complements and reinforces your positive change.

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