Upcoming Events

Monday 9th November 2026

Wind Down Sleep Well: Meditation Soundbath with Fiona & Ciaran

    Monday 23rd November 2026

    Building Emotional Resilience Webinar – Breaking the Heart Open with Dr. Tony Bates

      Sarah Keogh on Building Emotional Resilience webinar
      A small, carefully selected gathering for those ready to explore what it means to live with greater meaning, intention and courage.

      Rooted in ancient Greek Stoic philosophy and informed by lifestyle medicine, Eudaimonia brings together transformative teaching, reflective workshops, meditation and sound baths in an exceptional private setting in the heart of our home in Crete — where we welcome you not simply as guests, but into our world.

      Seven nights in Crete: 13–20 July 2027

      Each day at Eudaimonia has its own character. Inspired by ancient Greek philosophy and the six pillars of lifestyle medicine, the week combines thoughtful teaching with experiences that bring the ideas to life.

      We’ll greet the sunrise, walk in nature, swim in the Mediterranean, move gently, enjoy nourishing Mediterranean food, explore the history and culture of Crete, and make time for meditation, reflection and deep rest. There will be shared discoveries and meaningful conversations, alongside generous afternoons to swim, read, nap or simply be.

      The programme is intentionally varied, not overloaded. We want you to experience the value of healthy habits and meaningful connection without feeling that every moment needs to be full.