A Lust for Life – October 2019 – Master Your Emotions in Three Steps

October 09, 2019

Jenny is a 38-year-old, kind, caring and hardworking woman, married with a young child.Like many of us, Jenny is juggling a lot of different responsibilities in her life and finds it hard to carve out time for herself. Not so long ago, Jenny was in an important performance-related meeting at work, she was trying to focus on what was being discussed but was having trouble concentrating, she had not slept that well the night before as both her mind and phone had failed to switch off.  Read more…

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