2025 - The Year You Face The Crowd With Confidence
Overcome the Dread of Public Speaking: Masterclass
Wednesday 22nd January at 7.30pm (GMT)
Includes an exclusive hypnotherapy audio that will be sent to you after the Masterclass.
A follow-up, 4-week interactive course for a limited number of attendees will commence on Weds February 19th 2025 (7.30pm – 8.30pm) and run each Weds until 12th March.
Empowering You to Speak with Confidence
Does this sound like you?
- You spend weeks dreading a presentation.
- Anxiety about public speaking keeps you awake the night before the ‘big day.’
- Sharing your opinions in meetings feels awkward or intimidating.
- You worry too much about what your colleagues think.
- You constantly seek external validation to feel confident.
- Passing remarks about your presentation leaves you ruminating.
- You wish you could share your ideas, only to watch someone else suggest them later.
Now, imagine this:
- Feeling energized and excited about your next presentation.
- Sleeping peacefully, knowing you’re ready to shine.
- Sharing your thoughts confidently and knowing they’re valued.
- Standing firm in your self-belief, no longer seeking approval.
- Embracing feedback as a tool for growth, not a source of stress.
- Commanding the room with clarity and confidence.
- Sharing your creative ideas boldly and seeing them celebrated.
🌟 It’s time to transform dread into excitement.
If fear is holding you back from speaking up, advancing your career, or simply being heard—this is your moment.
Learn the tools to feel calm, composed, and authentically confident before, during, and after every speaking event.
Let 2025 be the year your voice makes an impact.
📅 Wednesday, January 22nd
⏰ 7:30 PM – 8:30 PM
💻 Online via Zoom
✅ Sign up now for only €25 and take the first step to fearless public speaking!
Spaces for the follow-up interactive course are limited—details will be announced on the webinar.
About the Masterclass
How to Utilise Your Subconscious Mind for Confidence
The origins of the fear of public speaking both collectively and individually.
The neuroscience of what happens to your brain and nervous system when you are centre stage.
The importance of programming your subconscious mind to let go of the fear and why repetition and affirmations work.
Your personal public speaking strategy for success
How to manage your nerves and turn them into positive energy to help you perform better.
A three step protocol to follow before, during and after each event.
The secret to liberating your mind from crippling self-consciousness
A live hypnotherapy tailored to the specific needs of the Group
Fiona will guide you through a powerful mental rehearsal where you imagine yourself presenting with confidence & clarity.
And there is more…
After the workshop you will be emailed a hypnotherapy audio specifically designed to help reinforce your ability to present in public with confidence, clarity and positive energy.
Testimonials
“I certainly feel I have been given positive tools that have increased my confidence levels in regard to public speaking or even to speaking up within a group… In fact, tomorrow I have to do a piece to camera, its nothing serious, but its something I would have been quite anxious about before, but I am kind of looking forward to it.”
“Thanks Fiona for all you did for us, you were kind and understanding to us all & helped us all to do well. Thanks again Fiona and the resources etc were all really helpful. They are resources I will go back to. Well thought through and planned with great attention.”
“Having attending this masterclass, I can already feel a positive shift/change in my mindset when it comes to my confidence levels.”
“Fiona’s techniques helped me overcome my fear of speaking in front of large audiences. I highly recommend this workshop to anyone looking to boost their confidence.”
About Fiona
Fiona Brennan is a distinguished coach specialising in self-leadership and mindfulness, delivering impactful keynote addresses, and facilitating corporate training sessions in the areas of public speaking excellence, sleep optimization, lifestyle medicine, compassion-based resilience, positive psychology.
She has run 2 Fear of Public Speaking Masterclasses in 2021 and 2022/2023 and these were followed by 4-Week in-depth, practical workshops to further develop confidence and public speaking abilities in participants (see testimonials above).
As a sought-after therapist, Fiona manages a thriving private clinic, consistently catering to her professional clientele. With three bestselling publications to her credit, Fiona is recognized as an authority in mental health, regularly contributing insights as a featured expert on Newstalk and making appearances across mainstream media platforms.
Her academic credentials underscore her commitment to excellence, including a Professional Diploma in Positive Health conferred by the esteemed Royal College of Surgeons in 2022. Complementing her expertise, Fiona has undergone specialized training in positive neuroplasticity with the renowned neuropsychologist Dr. Rick Hanson. Fiona has pursued advanced studies in Positive Psychology at The University of North Carolina at Chapel Hill. Further demonstrating her dedication to therapeutic practices, Fiona possesses a Professional Certificate in the Therapeutic Use of Mindfulness from the Institute of Integrative Counselling & Psychotherapy.
In 2016, Fiona introduced her acclaimed online hypnotherapy program, ‘The Positive Habit,’ lauded with a five-star rating and catering to a global audience. Her literary contributions, including the bestselling titles ‘The Positive Habit’ and ‘The Self-Love Habit,’ have garnered widespread acclaim and accolades. Notably, her latest release, ‘Sleep Well – 8 Habits to Help You Fall Asleep, Stay Asleep & Wake Up Refreshed,’ swiftly ascended to the second position on the Irish non-fiction charts upon its April 2024 launch, offering practical insights to transform sleep patterns and enhance overall well-being.
Fiona is committed to fostering professional growth and resilience, evidenced by her dynamic webinar series, ‘Building Emotional Resilience,’ featuring esteemed guest speakers and thought leaders such as Dr. Sarah Mckay, Gina London, Pat Divilly, Dermot Whelan, and Dr. Mark Rowe.
Additionally, Fiona engages with her audience through a widely subscribed Substack newsletter and maintains an active presence on Instagram (@the_positive_habit_), cultivating a community dedicated to personal empowerment and holistic wellness.
Register
Cost is only €25