Establishing a morning ritual has been shown to be one of the key driving factors of many high achievers and is a pathway to connecting to the sacred space that exists in us all. This sacred space is golden and untouched by the busyness of the mind and the outside world. Creating the habit of waking up in a positive state of mind with a set routine is an incredibly powerful way to ensure that you reach your full potential. As Aristotle said,

“If we are what we repeatedly do, excellence is then not an act but a habit.”

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