Sunday Share & Care – 18th December, 2016 – Choose a Calm Christmas
Choose to have a calm Christmas this year and let it be a conscious choice to look after your mental health and that of those around you.
Sunday Share & Care – 18th December, 2016 – Choose a Calm Christmas
Choose to have a calm Christmas this year and let it be a conscious choice to look after your mental health and that of those around you.
Sunday Share & Care – 11th December, 2016 – Recognise Triggers in Others
How to recognise triggers in others and to deal with them effectively and show compassion to them.
Sunday Share & Care – 11th December, 2016 – Recognise Triggers in Others
How to recognise triggers in others and to deal with them effectively and show compassion to them.
Sunday Share & Care – 4th December, 2016
Sunday Share and Care is a weekly series to help you keep mentally fit. I share tips, tools, insights that are both practical and informative. The Sunday Share and Care videos teach you to train your brain for positivity.