the positive habitThe Positive Habit

Last summer I decided that I wanted to write a book. I felt passionate about reaching as many people as I could to help them make positive changes in their lives. I wanted to share all the incredible insights and experiences that I have learnt from the work I do with my clients. I knew that if I could share the techniques I had created and the approach that works so well with my clients on a one-to-one basis I could help more people.

The book had the working title, “Six pathways to Positivity” and was based on the concept of reading a chapter each week; each chapter represents a positive pathway in your brain.

Nine months later the seeds of that idea have blossomed into what is now “The Positive Habit” Six Pathways to Positivity.  The idea is esssentially the same but the “book” has now become a powerful, self-help, digital programme. It is a six-week, self-help course for people to follow. It is interactive and engaging and designed to empower people to reach their full positive potential.  It is ideal for anyone who wants to improve their lives in any way whether that is to lose weight, to get fit, to perform better at work or to sleep more soundly at night.  It is also very useful for people with anxiety and mild depression.

The programme is based on positive psychology and cutting-edge neuroscience; when you develop the habit of being positive everything else in your life will follow suit.

This week please take some time to have a look at the website: the-positive-habit

If the course is right for you or you believe it would help a friend of family member then please do join the many people who are availing of the early bird offer to pre-register before May 30th. The programme is available from May 30th and has an abundance of material that will help you to reach your full potential.