Take this positive feelings survey and see how positively programmed you really are! The results will help you to decide if you need hypnotherapy for anxiety or unwanted negativity.
Please answer as quickly as you can without analysing your response. Trust your first gut instinct to reflect your true feelings.
If depression is the common cold of mental illness, then anxiety, now epidemic, must be akin to allergies or asthma – if not normal, exactly, then at least a common variation. Here, Julia Molony details her decade-long struggles with persistent negative thoughts, and shares what light there is.
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