Corporate Wellness

Empower Your Staff with Positivity & Reap the Rewards in Productivity

Fiona Brennan, CEO The Positive Habit, Clinical Hypnotherapist, Best-Selling Author, Inspirational Speaker

Fiona provides inspirational health and wellness talks & workshops either in person or via webinar for your senior management and staff. These can cover a range of topics including dealing with stress, coping with anxiety, lifestyle medicine, how to improve emotional resilience, and overcoming the fear of public speaking.

Fiona Brennan speaking at TedX

Public Speaking Masterclass

Do your staff lack confidence in online/face-to-face presentations, meetings, interviews and/or in social settings?  

Do they dread the next time they are asked to give a presentation, deliver a pitch, contribute at an important meeting or invited to meet new people? Are they hoping they can avoid it?

Is fear of public speaking blocking your staffs’ ability to advance their careers? 

Imagine they felt at ease with their nerves and exuded authentic confidence every time they spoke in public. Imagine turning dread into positive energy so that they actually look forward to having the opportunity to communicate clearly. 

It is time to let their voices be heard! 

Learn the tools to help your staff feel calm before, during and after the event! 

Do these thoughts sound familiar?

  • What is wrong with me, why do I get so nervous before a meeting/presentation?
  • How can I get out of going to that meeting/giving that presentation?
  • Why can’t I handle meetings/speaking confidently like everyone else seems to?
  • Why do I waste so much time dreading the event, tossing & turning, not sleeping and then it often goes better than I thought it would… ?
  • Why does my voice shake/my hands tremble/my face go red? It’s so obvious I am nervous!
  • What happens if I just freeze and no words come out?
  • I am so embarrassed, everyone must be able to see what a mess I am..
  • Will I ever be able to get over this?
  • If I don’t get a handle on this I may have to leave my job…

If so you are not ALONE!


In my work as a Clinical Hypnotherapist, I hear intelligent, capable, highly successful people who excel in their work express these thoughts. Many outwardly, seemingly confident people are struggling on the inside and exhausted before, during and after they speak in public.

In the workplace and social gatherings many people hide their nerves and as a result may think they are the only one who dreads speaking in public. In fact the fear of public speaking is one of our greatest fears…. I will help your staff to understand WHY they feel like that and HOW to change it. More details of the process here.

Recent Clients

Peter McVerry Trust Logo

Fiona gave a well-received and interactive keynote address to the staff and management of Home Instead at their Annual Conference on 28th May 2022.

Peter McVerry Trust Logo

Fiona gave a well-received interactive talk to the staff of the Peter McVerry Trust on ‘How to Reset and Recharge – Transform stress into Positive Energy’ as part of their wellbeing programme.

Chartered Accountants Ireland Logo

Fiona gave a well-received interactive talk to Chartered Accountants Ireland as part of their Thrive Wellbeing Hub programme of activities.

Chartered Accountants Ireland Logo

Fiona gave a well-received workshop on Gratitude for Teleflex staff as part of their Festive Wellness Week on 13th December 2021

Fiona recorded a professional workshop/webinar on Managing Stress for CMG’s corporate clients in August 2021 and a further one on Mental Health – First Aid on 4th October 2021.

CMG Training Logo
Umbrella Wellness Logo

Fiona gave an outstanding and very highly attended webinar on Managing Stress as part of Umbrella Wellness October programme.

Fiona interviewed author, comedian and broadcaster, Dermot Whelan about his book, ‘Mind Full’ as part of the Red Line Book Festival.

Fiona gave a compelling self-love workshop to a group in Ballyroan Library as part of the Red Line Book festival on Monday 11th October.

Previous Clients Include

Henkel Logo
Fresenius Logo
Novo Nordisk Logo
Astra Zeneca logo
Frankfurt School of Finance and Management
National College of Ireland Logo
DCU Business School
Fresenius Logo
Clayton Hotel logo
Corporate wellness National Maternity Hospital Logo
Irish Food Writers Guild Logo
St Mary's Secondary School - Macroom, County Cork
Daisy House Logo

Fiona’s background in performance makes her a great speaker. You can see her here, speaking as part of the 2017 TEDx programme, in a video that has  garnered over 81k views (which by Irish standards is very high).


The Self-Love Habit Masterclass and book launch was an event not to be missed and was held on February 27th 2021 with Fiona Brennan, best-selling author, speaker and clinical hypnotherapist and Keith Walsh, writer and broadcaster,  and Miriam Kerins-Hussey, an integrated health coach and meditation and yoga facilitator.


1200 attended Fiona and Dermot Whelan’s webinar in January 2021 in aid of Tir na Nog Orphanage in Tanzania and Irish mental health charity, A Lust for Life.


Fiona held a workshop at Thrive, Ireland’s most dynamic fitness, lifestyle and wellness event at Dublin’s Convention Centre. Thrive is the ultimate celebration of healthy living and well-being.

Fiona was a keynote speaker at THE youth event of the year – Zeminar , which has grown year on year. with previous keynote speakers including, Bressie, Dermot Whelan and Seator Frances Black.  Fiona spoke to an audience of 800 teenagers and young people and was part of a panel discussion with psychologist, Niamh Fotxpatrick and Dublin footballer, Shane Carthy.



Fiona spoke at the inaugural event of the Womens’ Fire Service Network in Athlone. The focus of my workshop was to provide practical self-care tools so that these very brave ladies can continue to make the incredible contribution they do in saving lives.

Along with other industry experts including Alison Canavan, Fiona spoke at the second ‘Be’ Summit in October 2019. This was a conference designed for women to enable them to thrive, love and learn. Fiona delivered an interactive workshop with an uplifting hynotherapy session.

Fiona is available as a brand ambassador for brands that meet with her values and that help to make the world a healthier and happier place.

Listen to the Cleanmarine podcast where Fiona is interviewed.

Watch Fiona being interviewed as the mental health expert for Cleanmarine, a wonderful health supplement to help women manage their hormonal health.  

Clearmarine’s ‘Essential Guide to Female Hormones’ is available here.

5 Reasons for Incorporating ‘The Positive Habit’ into Your Corporate Culture