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Fiona is the mental health expert on Today FM’s Dermot and Dave ShowÂ
Listen to Fiona on the importance of sleep – begins at 1h 30 mins
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Fiona is interviewed by Nicky Byrne on 2FM
Fiona with the 2FM Breakfast Republic team
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Each Monday I send out a nugget of positivity by email to get you in the right frame of mind for the week ahead. Why not sign up and boost yourself for the week ahead?
To read past issues of the blog please click below
The Positive Habit Weekly Blog – 5th April 2021 – Dare to Love Yourself Challenge – Week 5
The Positive Habit Weekly Blog - April 5th 2021
The Positive Habit Weekly Blog – 29 March 2021 – Dare to Love Yourself Challenge – Week 4
The Positive Habit Weekly Blog - March 29th 2021
The Positive Habit Weekly Blog – 22nd March 2021 – Dare to Love Yourself Challenge – Week 3
The Positive Habit Weekly Blog - March 22nd 2021
The Positive Habit Weekly Blog – 15th March 2021- Self-love is NOT Self-Pity
The Positive Habit Weekly Blog - March 15th 2021 (1)
The Positive Habit Weekly Blog – 8th March 2021 – Dare to Love Yourself – Week One
The Positive Habit Weekly Blog - March 8th 2021