Welcome to The Positive Habit

My resources to help you Sleep Peacefully, Release Anxiety and Feel Powerful.

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Release Anxiety, Sleep Peacefully and Feel Powerful

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Every Monday I send out a newsletter to my subscribers to help them start the week with a positive mindset.


What They Say

Claire McKenna

The Light Up Your Life Course is a wonderful opportunity for self reflection and learning. Fiona has a wonderful way of weaving insight and expertise into each of her videos which kickstart each stage of your journey. I learnt so much about how our minds work and about myself.

Jack Canfield - Author 'Chicken Soup for the Soul'

“Life-changing. Manifest the habit of happiness and success.”

Niall Breslin

“With Fiona it always feels like you are in safe hands. Like she is shining a torch so you can see your way in the dark.” 

Lorraine Keane

”Get ready to feel incredible!”