Welcome to The Positive Habit

My resources to help you Sleep Peacefully, Release Anxiety and Feel Powerful.

Register Interest Now to get priority booking on my next exclusive, bespoke retreat in the South of France. Dates to be announced.

Weekly, live, online ‘Therapy on the Couch’ sessions. Registrations now open! 

Therapy on the Couch with Fiona Brennan

Release Anxiety, Sleep Peacefully and Feel Powerful

Wake up happy! FREE morning ritual audio when you register for my weekly newsletter.

Every Monday I send out a newsletter to my subscribers to help them start the week with a positive mindset.


What They Say

Claire McKenna

The Light Up Your Life Course is a wonderful opportunity for self reflection and learning. Fiona has a wonderful way of weaving insight and expertise into each of her videos which kickstart each stage of your journey. I learnt so much about how our minds work and about myself.

Jack Canfield - Author 'Chicken Soup for the Soul'

“Life-changing. Manifest the habit of happiness and success.”

Niall Breslin

“With Fiona it always feels like you are in safe hands. Like she is shining a torch so you can see your way in the dark.” 

Lorraine Keane

”Get ready to feel incredible!”