Fiona Brennan
Welcome to The Positive Habit
My resources to help you Sleep Well, Release Anxiety and Feel Powerful.
Take the Anxiety/Self-Esteem Quiz Now
&
Get a Free Hypnotherapy Audio, ‘Ten Minutes to Calm Anxiety.’
One-Day, In-Person Training Event with Fiona Brennan
Are you ready to step into a space of deep rest, renewal, and transformation?
Get a FREE hypnotherapy audio when you register for this event!
This special one-day training event is designed to help you reconnect with yourself, release stress, and embrace a new way of experiencing happiness. Rooted in profound teachings on mindfulness, meditation, and personal growth, this event brings together The Positive Habit Community for a truly enriching experience.
Through a carefully curated blend of teachings, meditation, hypnotherapy, qi gong and an immersive sound bath, you’ll be guided to explore timeless wisdom in a way that is both practical and deeply restorative.
Light Up 2025 is an exclusive, therapeutic wellness retreat on the sunny island of Crete.
FREE audio, ‘Understand Your Subconscious Power’ when you register for my weekly newsletter.
Listen last thing at night or as part of a rest.
Join over thousands of subscribers who receive my weekly Newsletter. Every Monday I help you start the week smiling as I share my personal and professional insights to help make positivity your default state.
The Lite version of the newsletter remains free.
With the Premium subscription you will receive:
- A monthly hypnotherapy audio to reinforce the learnings and insights from the newsletter on a subconscious level.
- Actionable tips of how to compassionately apply the learnings into your life.
- Access to archive
- Reflective journalling prompts to help to you understand and love yourself more deeply.
- 15% OFF all of Fiona’s online programmes, live online trainings and in-person events. We have lots to come!
Monthly subscription: Only €9.
Annual subscription: Only €89.
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