Fiona Brennan is a Clinical Hypnotherapist, mindfulness, and NLP practitioner. She is the mental health expert on Today FM, a TEDx speaker and an ambassador for positivity in the media. Fiona regularly delivers transformative workshops in person and online to the corporate world.
Since 2014 Fiona’s weekly blog has grown to reach thousands of people. Every Monday morning Fiona sends her top tips to help you start the week smiling. You can sign up here.
Her five star-rated online hypnotherapy programme has helped thousands of people worldwide to build a positive and resilient mindset. The statistics are evidence based; 99% of subscribers who have completed the course have significantly increased their positivity levels.
Fiona’s first book, published in 2019 by Gill Books, is the best-selling, ‘The Positive Habit’ and is still in Eason’s top ten for the non-fiction genre. Her much anticipated second book, ‘The Love Habit’ will be published in February 2021.
PLEASE NOTE THAT THE ONLINE HYPNOTHERAPY COURSE AND THE POSITIVE HABIT BOOK DO NOT CONTAIN THE SAME CONTENT.
“If there is one thing I understand, it is anxiety on both a personal and professional level. Personally, I transformed my own heart and mind from a state of anxiety and fear into one of positivity and love. Professionally, I have had the honour to help thousands of others do the same.”
“The secret to learning the art of self-love and to living in the moment lies in one word – habit.”
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The Positive Habit has been featured in:
"Life-changing. Manifest the habit of happiness and success."
Bestselling author, Chicken Soup for the Soul
“I highly recommend The Positive Habit course as it teaches you to take responsibility for your mental wellbeing. Fiona Brennan is a highly skilled therapist.”
Former Professor of Psychiatry & Chief Psychiatrist, Eastern Health Board
”After a couple of weeks, I noticed myself feeling better. I wanted to eat well, to go to the gym, to leave the house and go to my office instead of working from the couch…”
”….this programme was just what I needed. Non-judgemental, full of common sense and practical advice, it forces you to examine yourself and see how you can truly help yourself.”
Journalist, The Irish Independent
“…a self-help programme that works while you snooze and in fact sends you into a deeper sleep, happy days!”
“…I could feel the benefits after one week. I felt a general sense of calm and well-being that I cannot remember experiencing before.”
“…the programme was having a noticeable impact on my anxiety levels, the little things simply weren’t bothering me as much.”
Journalist, The Irish Times