Welcome to The Positive Habit

My resources to help you Sleep Well, Release Anxiety and Feel Powerful.

Registration for Course Closes in:








The Positive Habit

Register anytime between June 3rd & July 15th

The Positive Habit Online Hypnotherapy Course is a premier 6-Week Online Certificate Programme

The Positive Habit is a 6-week program (including the Introduction and Conclusion) that guides you through adopting a positive mindset. The course has helped thousands of people of all ages and from all walks of life feel empowered to reach their full potential; to find the positive in every situation, even stressful and challenging ones; to use practical techniques to deal with stress and negative thinking and to enjoy peaceful and harmonious relationships with those they love.

The training includes 8 pre-recorded video lessons spaced over 6 weeks, plus self-assessments, reading material and of course the powerful hypnotherapy audios which are an integral and crucial part of the course.

Students should plan to spend about 60 minues per week absorbing the course content plus an additional 20 minutes to listen to the hypnotherapy audios.

It is taken directly from Fiona’s clinical work and is a truly transformative programme based on cutting-edge and up-to-date research in the areas of hypnosis, positive psychology, lifestyle medicine, neuroscience, and mindfulness.

You will have 8 weeks access to the material which includes hypnotherapy audios, videos, progress quizzes, practical tips/tools. If you need more time just let us know.

Take the Anxiety / Self-Esteem Quiz

This quiz has 15 questions, is private and is designed to help YOU understand your relationship with anxiety and self-esteem on a deeper level. 

Sleep Well, Release Anxiety and Feel Powerful

Wake up happy! FREE morning ritual audio when you register for my weekly newsletter.

Every Monday I send out my newsletter to my subscribers to help them start the week with a positive mindset. 



What They Say

Claire McKenna

The Light Up Your Life Course is a wonderful opportunity for self reflection and learning. Fiona has a wonderful way of weaving insight and expertise into each of her videos which kickstart each stage of your journey. I learnt so much about how our minds work and about myself.

Jack Canfield - Author 'Chicken Soup for the Soul'

“Life-changing. Manifest the habit of happiness and success.”

Niall Breslin

“With Fiona it always feels like you are in safe hands. Like she is shining a torch so you can see your way in the dark.” 

Lorraine Keane

”Get ready to feel incredible!”